9-23-12
I feel like I've been away for a while. I have been cooridinating a retreat for work and it had consumed most of my time. It was a huge success! The title was " The Authentic Wonder Woman". We had a great time and I enjoyed hanging out with the amazing ladies I have the honor of working with.
I've been working with a personal trainer as well as running on my own. The trainer has been working with me on my form and it has helped me with my technique. I struggled today with the motivation to run but I forced myself out the door and was happy I did after it was over. I'm now running 2 miles pretty easily so I feel that I will be ready for the 5k in October.
Fall is in the air and it is a great time to be running and enjoying the beautiful weather. I look forward to increasing my running distance and pace. I know I can do it! I'm very proud of how far I've come so far. I can do it!!!!!!!!!!!!
Running The Race With Grace...My journey of life's ups & downs in my quest for a healthy lifestyle
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